Mélanie de Jesus dos Santos has returned to training and shared updates from her first days back in the gym. The French gymnast posted photos and comments showing her gradual return to physical preparation as she builds toward future competitions.
Return to training
De Jesus dos Santos posted images of herself training on gymnastics equipment and working on basic movements. The updates showed a controlled and progressive approach rather than full routines. The gymnast indicated she is focusing on regaining strength, mobility, and confidence after time away.
Context of her break
The return comes after a period of rest following a demanding competitive schedule. De Jesus dos Santos has competed in multiple major international events over recent seasons, including world championships and the Olympic Games. Time away from the gym allowed for recovery and reflection before restarting training.
Focus on gradual progress
The gymnast emphasized patience during the early phase of her return. Training sessions currently center on fundamentals rather than high-difficulty elements. This approach helps reduce injury risk while rebuilding conditioning and technical consistency.
Career background
De Jesus dos Santos is one of France’s leading gymnasts. She has earned medals at European Championships and World Cups and has been a consistent presence in international competition. Her return to training is closely followed as she prepares for upcoming events in the gymnastics calendar.
Outlook for the season
While no competition dates were confirmed, the return to the gym signals the beginning of a new preparation phase. Coaches typically use this period to assess readiness and set long-term goals. De Jesus dos Santos is expected to increase training intensity over time as her preparation progresses.
Conclusion
Mélanie de Jesus dos Santos has begun her return to gymnastics training, sharing early moments from the gym as she rebuilds form and fitness. The updates mark the start of her next preparation cycle following a period away from competition.
Source: https://www.olympics.com/en/news/melanie-de-jesus-dos-santos-posts-first-days-back-in-the-gym
